Quick breakfast ideas

Overnight Oats

a grab-and-go breakfast packed with fiber and protein

Smoothie bowls

for a creamy and nutritious breakfast

Avocado toast

Creamy & satisfying, top whole-wheat toast with mashed avocado, lemon, and your favorite

Hard boiled eggs

Hard-boil eggs on Sunday for protein-packed mornings, enjoy solo or with toast/salad

Greek yogurt parfait

Layer Greek yogurt, granola, fruit, and honey for a satisfying parfait.

Breakfast Quesadilla

Scramble eggs with veggies, wrap in a tortilla, toast for a warm, handheld breakfast

Chia pudding

Combine chia seeds, milk, yogurt, flavorings, let sit overnight for a pudding-like breakfast topped with fruits and nut